What we offer
Group or private training to improve strength, conditioning and mobility for EVERY BODY. With programs for kids up through our 55+ class, we offer a little something for everyone.
Have the best hour of your day as you build your best self with our group training, private/semi-private training or our 55+ class. FitWit focuses on increasing strength, improving conditioning, and developing more mobility in a sustainable and supportive environment. Whether you’re an exercise newbie or an experienced athlete, our expert coaches ensure that you’ll have a home here. You will be known, and you will be cheered!
We offer two separate group programs as well as private training. FitKids – classes to develop general fitness abilities and instill a lifelong love of movement. Youth Athletic Development – strength and movement program to improve athletic performance for Middle and High School athletes.
An easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to help you create positive changes in your life.